I work with youth, adults, and couples on anxiety, obsessive-compulsive behaviors, depression, self-identity, and adjustment challenges. Changes in environment, health, or life experiences can bring powerful and unexpected shifts, or leaving individuals feeling overwhelmed. People seek therapy for various reasons, including managing emotional pain, loneliness, past traumas, or simply a desire for personal growth. In my experience, therapy can significantly reduce these difficulties, making life feel richer and more manageable.
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